The short answer: Your execution rate is completed commitments divided by planned commitments, times 100. It's the single number Frankie J's Sunday check-in reports — the honest measure of whether a man's week matched his intentions.
Why one number
Feelings about a week are negotiable; a rate isn't. A man can feel busy at 40% execution and feel lazy at 90%. The rate ends the argument. Over 90 days, it also shows the trend — and the trend, not any single week, is what a rebuild is made of.
How to read it
A low rate with honest grading is more valuable than a padded 100%. If the rate is low, the fix is usually one of two things: the commitments were fantasy (shrink them until they're real), or the follow-through is the gap (that's the work of the Intensive). Both answers are useful. Neither is available to the man who doesn't track.
The bad-week rule
Report the bad weeks. Frankie J posts his, including the misses — because a system that only survives good weeks isn't a system, and a scorecard that gets edited is just another excuse with better handwriting.
PILLAR: NO EXCUSES · RELATED GUIDE: What is the Sunday check-in?