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Frankie J Execution Coaching

The 90-Day Execution Intensive

Thirteen weeks of working with Frankie J directly. Not a course. Not a group chat. Him, on a call with you every week, looking at your scorecard — looking at what you said you'd do, and whether you did it.

The Investment
$3,000 for the full 13 weeks — or three monthly payments of $1,000

Five founding spots, because Frankie J delivers every bit of it himself. When they're gone, they're gone. The price is the price — it is never negotiated.

Onboarding Audit

A 75–90 minute onboarding call where your 90-day plan gets built: one primary outcome, three weekly priorities, measurable milestones.

Weekly Private Calls

Thirteen weekly 45-minute private calls with Frankie J. Your scorecard on the table, every week — what got done, what didn't, and why.

Daily Scorecard

A daily self-tracking scorecard: commitments in the morning, truth at night. Your execution rate — completed divided by planned — doesn't lie.

Check-Ins

Two async check-ins from Frankie J every week, plus a midpoint review and a final report with your next quarter mapped.

Who It's For

Men who know the goal

Men 30 to 50 who already know what they want. You have the goal. What you don't have is follow-through. You start, you stop, you start again. In ninety days, we fix that — one primary outcome, a weekly plan, a scorecard that doesn't lie, and somebody in your corner who notices when you go quiet.

The arenas are yours to pick: fitness and health, business and wealth, marriage and fatherhood, mindset and personal growth — execution is the product, applied where your life needs it most.

Who It's Not For

Don't apply if…

If you want a guarantee, don't apply. No income, physique, or other outcome is promised — results depend on your participation.

If you want Frankie J to do the work for you, don't apply. He doesn't do the work. He makes sure you do.

If what you're carrying needs a professional — therapy, medical care, financial counsel — get that support. Coaching complements professional treatment; it never replaces it.

Why ninety days

Ninety days is long enough to change what a man does every day — and short enough that there's no room to hide. One primary outcome. Three priorities a week. A scorecard every night. Thirteen weeks of that, with a man who's living the same standard at 5:30 every morning, and follow-through stops being a personality trait you envy and becomes a system you run.

Why five spots

Because every call, every check-in, and every scorecard review is Frankie J himself — no staff fulfillment, no hand-off to a junior coach. Five is the honest capacity. Scarcity here isn't a tactic; it's arithmetic.

How enrollment works

DM the word EXECUTE to @frankiejexecutes on Instagram (or email [email protected]). You'll answer a few straight questions, then a 30-minute fit call: your 90 days mapped, and a straight answer on whether he can help. If you're a fit, the agreement comes first — then your onboarding call goes on the calendar that week. Full details on the apply page.

The 90-Day Execution Intensive

Five spots. Then the door closes.

Thirteen weeks. A written 90-day plan, weekly private calls, a daily scorecard. $3,000 or 3 × $1,000 — because Frankie J delivers all of it himself, five founding spots is the cap.