The short answer: Pick the three outcomes that would make this week count, write them where you'll see them daily, and let everything else be negotiable. Three weekly priorities is the planning unit of the 90-Day Execution Intensive — small enough to be real, big enough to move a life.
Why three
One priority is too easy to dodge; ten is a fantasy list. Three forces the actual skill this brand teaches: choosing. A father who can name the three things that matter this week — across family, work, and body — has already done the hardest part of execution, which is deciding what execution means this week.
How they connect to ninety days
The Intensive sets one primary outcome for 90 days, then expresses it as three priorities a week, then as daily scorecard commitments. Big goal, weekly focus, daily proof. Most men fail in the gap between the first and the last — they have the goal and the guilt, but nothing in between.
The review
Sunday, each priority gets graded like everything else: done or not. Two of three, honestly graded, beats three of three on paper.
PILLAR: NO EXCUSES · RELATED GUIDE: How do I turn a goal into daily actions?